Wednesday, January 6, 2016

Baby Massage: Banefits, Techniques, Tips

Baby massage practices are widely used and very popular in many countries all over the world. Massage is a wonderful way to show your love and affection which, in its turn, affects your baby’s physical and mental health in the most positive way.

Benefits of baby massage


- Baby learns to relax: by easing tension in his body, you help him have a healthier sleep, improve blood circulation, digestion, breathing and even his immune system.
- Muscle tone, either high or low, will get normal faster.
- Baby’s muscles develop properly month by month till 1 year of age.
- Massage strengthens infant’s muscles, deepen his breath, relax the nervous system, help in overcoming some illnesses. - Through massage, your baby receives your unconditional love and tenderness. This is how you create the strongest emotional bond.

How to massage


As your baby grows you should perform certain massage exercises month by month so that his body develops in a right way.

Use massage techniques:

- stroking;
- rubbing;
- kneading;
- tapping;
- vibration;
- stretching – when you massage baby’s joints and within the first three months of baby’s age.

You should try all these techniques beforehand either on you or on a doll and feel what power and intense to apply.

Do massage exercises in a well-ventilated room and with warm hands. Talk to your baby all the time, try to keep him in a god mood – your little one will benefit from massage only when he likes it at this time.

Massage is a special way to communicate with your baby — through your gentle touch, accompanied by your smile and a soft sound of your voice.

This may not be quite like something a professional massage therapist can do. However, only you can give your little one all that love and tenderness and support every cell of your little one's body like no one else.

As a parent you no doubt are ready to give as much effort as it takes to promote your infant’s well-being. Both you and your baby will sure get tons of positive emotions.

Read more >> http://bebezclub.com/0-3-month-old-baby-massage-complex/

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