Baby Massage: Banefits, Techniques, Tips

Baby massage practices are widely used and very popular in many countries all over the world. Massage is a wonderful way to show your love and affection which, in its turn, affects your baby’s physical and mental health in the most positive way.

Benefits of baby massage

- Baby learns to relax: by easing tension in his body, you help him have a healthier sleep, improve blood circulation, digestion, breathing and even his immune system.
- Muscle tone, either high or low, will get normal faster.
- Baby’s muscles develop properly month by month till 1 year of age.
- Massage strengthens infant’s muscles, deepen his breath, relax the nervous system, help in overcoming some illnesses. - Through massage, your baby receives your unconditional love and tenderness. This is how you create the strongest emotional bond.

Jolly Ways to Develop Vestibular System in Kids from Birth

The first time your kid’s vestibular system is being trained while in the womb. During pregnancy, he gets used to rocking, so after birth he easily falls asleep when you rock him in your hands or in a sling for he know this feeling very well.

The main function of the vestibular system is that it helps a child learn to walk faster. It is responsible for the sense of balance and is one of the main components of the nervous system.

Recommendations For Getting Pregnant Soon

You’ve you decided to become a mom? Then you should follow some recommendations to prepare your body and improve your chances in getting pregnant.

The most important what you should do is

1. Figure out your fertile days. After you did all the actions listed below and prepared your body, now it’s time to conceive. Sex during ovulation days will help you succeed in conceiving.

Muscle Tone Disorders in the Newborns

Muscle tone itself is not a diagnosis or disease. Muscle tone is a slight permanent muscle tension that enables it to be ready for a deliberate reduction anytime.

As a child grows up, his tone weakens and allows him to start moving actively. He begins to move his arms, legs, take items, raise his head. It is important that the tone changes correctly and simultaneously in all muscles. If, for example, the upper limbs are tensed for a long time, it will be more difficult for the child to use them, and he will develop the relevant skills later. Long hypertonicity of the lower limbs can cause problems with the development of walking skill.

Baby Sleep: Peculiarities and Tip

Baby sleep is one of the most popular topics all moms are interested in. And no wonder, all moms want their kids to grow healthy and happy, and a sound sleep is a guarantee of their child's wellness.

A newborn spends almost all his time sleeping and wakes up just to eat, so his sleep lasts about 20 hours a day. As a baby grows, his sleep time gradually shortens. Usually the first periods of wakefulness are in the early evening. Then the baby will wake up in a different time of the day. Eventually individual schedule of the day is developed for each child, and he consistently follows it waking up at the same time.

Teenage Depression

Teenage depression is not just a bad mood, this is a serious problem that affects all aspects of a teen’s life. Teenage depression can lead to problems at home and school, to drug addiction, self-loathing, to even violence or suicide. And there are many ways for parents, teachers and friends to help depressed kids cope with depression.

Healthy Diet Plan for Kids

It is very important for a school aged kid to follow a healthy diet plan. Healthy eating is a guarantee of his success at school.

So the basic rules of healthy nutrition for children and teens